Jay has been training in Colorado for over 20 years, with a background and education in physical therapy. Jay has a wide range of clients as his knowledge and experience has allowed him to become an expert in all aspects of training from weight loss to athletic performance to injury prevention and rehab. 

What Jay likes most about training is the relationships he builds with his clients while helping them reach beyond their goals and making fitness a lifestyle as oppose to just a quick fix.

ISSA
NASM
B.S. BIOLOGY